Download the 8 Springs Studio App today to plan and schedule your classes! From this mobile app you can view class schedules, sign-up for classes, as well as interact with the studio via the News Feed. Optimize your time and maximize the convenience of signing up for classes from your mobile, and stay connected with the 8 Springs community!
8 Springs Studio Powered by Megaformer/Lagree Method is a 45-minute, mind-body experience, exerting and sculpting every muscle of your body to the brink of exhaustion. Intensity is the secret to this incredibly transformative workout that focuses on constant tension and dynamic muscle overload. This unique combination of Pilates, cardio and endurance will reshape your body creating long, lean and defined muscles. Our class format is designed for fitness enthusiasts at all levels - so, dont be shy!
WHAT YOU WILL FEEL : The shaking, trembling and screaming of your muscles during the Megaformer workout informs your body that change is happening! Our motivational training will keep your mind focused, allowing you to push your body to new limits!